If you suffer from a ringing, buzzing, rushing or pulsating sound in your ear then you have a condition known as tinnitus. Although annoying at best, debilitating at worst, tinnitus is actually a symptom of an underlying illness so to find tinnitus cures that will work for you, you need to ascertain exactly what it is that is causing it. From there you can either learn how to stop the noise or learn how to manage it.
1 – Surgery
There are two types of tinnitus; objective and subjective.
Objective tinnitus is a rare form of tinnitus where other people can hear the same noises that you do. This is usually caused by a physical problem like a build up of ear wax deep in the ear canal, muscle and tendon spasms, circulation problems and even tumors. In most cases tinnitus cures involving corrective surgery will fix the problem permanently.
The rest of the tinnitus cures deal with subjective tinnitus. This means that only you can hear the noises and there are a wide variety of underlying issues that can cause it.
2 – Removal of Obstructions
Sometimes your tinnitus can be caused by an obstruction in the ear canal, like wax, nasal discharge, fluid from an infection or even objects! There are many men that have spent the weekend cutting firewood and spent the following months suffering from tinnitus because a piece of bark inadvertently has lodge in their ear canal.
3 – Nutrition
Tobacco, salt and alcohol can all be contributing factors to your tinnitus as can certain medications. Aspirin is well known as having tinnitus as a side effect, but so to do many antibiotics, antidepressants and diuretic medications.
Increasing your water intake to at least 8 glasses a day has also been helpful for some tinnitus sufferers as can taking certain supplements that will help to increase circulation, decrease blood pressure or clear inner ear mucous.
4 – Time
Sudden loud noises can cause a temporary tinnitus. The sound of a gunshot nearby, being too close to the speakers at a concert, driving heavy machinery or using tools without using earmuffs can all lead to temporary tinnitus. This may last for hours or months, but in most cases it will eventually fade away.
5 – Management
In many cases your tinnitus is just a part of an irreversible underlying cause, like aging, permanent hearing loss or some neurological and metabolic causes. In these cases none of the tinnitus cures will work permanently and you are just left to manage the condition as best you can.
Fortunately there are a variety of therapies ranging from cognitive behavioral therapy, to tinnitus retraining therapy and music therapy that are designed to help you overcome the natural tendencies for you to fixate on the noise.
White noise CD’s and in-ear generators can also be used to mask the sounds and help you to focus on your day to day tasks. For those with hearing loss as a cause sometimes having a hearing aid installed can alleviate your tinnitus.
No matter how severe or what the cause, having tinnitus is no joke. Because the cause of your tinnitus can be mild, easily fixed or life threatening it should be established before you attempt any tinnitus cures.